Red Rice
Red rice is a variety of rice that is colored red by its anthocyanin content. Red rice has a nutty flavor. It has the highest nutritional value among rices. Some red rice has a low glycemic index. The rice will be slowly digested and energy will be slowly released. This will cause a slower increase in blood sugar levels.
Red rice contains high antioxidant levels that reduce free radicals in the organism. It is also a richer source of iron, magnesium, calcium and zinc than white rice.
- Features: Usually does not bloom like white rice, eats a bit lumpy, has a special sweet taste.
- Rice Type: Standard Red Rice